My family’s favorite food is beef stew with tomato’s, carrots, onions, and curry. My father tought my mom over many years of practice to cook traditional kenyan dishes and other foods and drinks.
The undeniable most common Kenyan food staple is ugali which is usually made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste. Ugali has the consistency of a grainy dough and the heaviness of a brick.One of the most popular vegetable dishes is sukuma wiki otherwise known as collard greens. Another type of food is kenyan stew, Kenyan stew can include a number of different meats: beef stew, goat stew, chicken stew or any other animal stew. Kenyan stew dishes might also include a few other base vegetable ingredients such as carrots, peppers, peas, or potatoes.